The following is meant to provide answers to frequently asked questions during the preconceptual period. This information may be useful to you as you undergo fertility treatment. We welcome you to discuss the following issues or any other fertility-related concerns with us.
Lifestyle and environment: Certain lifestyle choices and environmental factors have been shown to influence fertility. Prior to and during fertility treatment, we recommend the following: • Avoid cigarette smoking (male and female partners) • Limit alcohol consumption to 4 or fewer drinks per week • Limit caffeine intake to less than 2 cups a day • Avoid use of marijuana or any other recreational drugs • Avoid direct exposure to perchlorethylene (dry cleaning industry), toluene (printing business), ethylene oxide, herbicides, fungicides, pesticides Exercise: If exercise is part of your daily or weekly routine, you may continue to do so as long as it is comfortable. However, there are times during fertility treatment and perhaps during early pregnancy that your doctor will recommend that you refrain from or limit exercise. Specifically, if you are undergoing in vitro fertilization and/or embryo transfer, exercise should be avoided on the day of egg aspiration and through pregnancy test. In addition, if your ovaries are stimulated to make multiple eggs, you may feel uncomfortable with some forms of exercise and should limit it to such exercise as walking, stationary biking, swimming and yoga. We ask that you refrain from inverting your body during stimulation (i.e. upside-down yoga positions, trapeze, gymnastics or any sport that would have your feet higher than your head.
Medications: Many over-the-counter and prescription medications may be taken during fertility treatment. If we prescribe it to you, we believe that it is safe. In addition, the following may be taken during fertility treatment according to the directions on the bottle (unless you are known to be allergic):
The following medications generally should not be used during fertility treatment, unless specifically approved or recommended by your doctor:
Recommendations for pre-conceptual counseling for birth defects and genetic disorders: Birth defects are abnormalities which are present at the time of a baby’s birth. They occur in approximately 3% of pregnancies. It is possible that you may be at increased risk for certain types of birth defects and therefore may want to consider special counseling and/or testing prior to achieving pregnancy.
Blood tests can be performed either before conception (pre-conceptual) or early in pregnancy to find out whether either parent is a carrier of certain genetic defects that could affect the health of the baby. If you fall into one of the above ethnic categories, you may want to consider pre-conceptual testing.